These cards are ideally suited for Ages: 4-Adults. Topics with these cards include: nutrition, stress, attitude, sleep, environment, and more. Perfect for Child Therapy, these 72 cards. Examples: How can you tactfully give signals to others to tell them you need “alone time”? What are 2 healthy ways you can relax? Do, or could you manage 20 minutes of exercise 4 times a week? This product is also part of the Skill Building Card Decks Set.